Archive for the ‘Stay Fit’ Category

Do’s and Don’ts to Lead Healthy Life during Old Age

Today life is getting too workolic and more stressful. Leading happy and Healthy Life in old age is little challenging? To make your way easy here are  some the best and top Health Tips and Health Facts which will make you evergreen young even in the old age. Do’s Light physical exercise not exceeding 30 […]

Top and Best Health Tips on How to Lose Weight Fast

Are you really intoxicated with fatty acids that make your attire too fat in front of mirror, and then you would be puzzled of how to make yourself fit. You might think of how to fit yourself in just ten days or such, then you need to do something but it really is harm for […]

Health Facts Which Can Change You Into Fit And Healthy Person

Try some Healthy snacking in between meals, if you feel hungry. Some of the best stuff like walnuts, almonds, dark chocolate with 70 percent cocoa, carrots, broccoli, cauliflower, and berries such as blackberries, blueberries, raspberries, strawberries. Enough amount of sleep is absolutely essential to maintain a Healthy body because that is when the body rebuilds […]

Top and Best Health Tips and Health Facts To Stay Fit

Effects Of Sunlight That Can Cut Danger Of Mental Problems Among Kids According to researcher, kids with low levels of vitamin D are more likely to undergo depression. Those with the more amount of the “sunshine vitamin” have 10 percent lower risk of developing the mental Health problem. The findings come from the children of […]

Major Differences Between Homeopathy and Allopathy

You may have heard about Health, Homeopathy and Allopathy. But have you ever wondered what are the main differences between Homeopathy and Allopathy? If not then let us see Difference Between Homeopathy And Allopathy.   Homeopathy is a method of treating diseases with remedies that produce effects similar to those caused by disease itself. Allopathy […]

Home Remedies for Balancing Navel Center or Dharan or Nabhi Khisakna

Many people suffer this strange Health problem which is Stomach Pain or so called imbalance of Navel Center or Dharan or Nabhi. So I will give you some tips on how to and Home Remedies for Balancing Navel Center or Dharan or Nabhi. Home Remedy and Tips For Navel Center or Dharan or Nabhi Khisakna […]

Top and Best Health Tips and Facts

Raw carrot or lettuce juice has calming properties and facilitate when you’re stressed out. The magnesium present in small amount in this vegetables helps in regulating serotonin balance apart from antioxidants. Drinking two to three cups a day helps in getting over anxieties. Spray freshly ground cinnamon on your porridge, cereal, toast or whatever you […]