Top and Best Health Tips and Health Facts To Stay Fit

Effects Of Sunlight That Can Cut Danger Of Mental Problems Among Kids

According to researcher, kids with low levels of vitamin D are more likely to undergo depression. Those with the more amount of the “sunshine vitamin” have 10 percent lower risk of developing the mental Health problem. The findings come from the children of the 90s research project run by the university of Bristol, the daily mail reported. The study focused on vitamin D levels of that were more likely to express signs of depression.


Children with greater levels of vitamin D were more likely to show a reject in depression symptoms in their teenage years. Vitamin D is mainly made by the action of sunlight on the skin, although it can also be found in oily fish, such as tuna. The researcher investigated levels of two forms of the vitamin D2 and D3 and found the strongest anti dejection link with D3.

To Get Rid Of Age-Related Blindness Eat Grapes Everyday

The anti-oxidant content of grapes is believed to be responsible for these protecting effects. A new study compared the impact of an antioxidant –rich Health diet on vision using mice prone to developing retinal damage in old age is much the same way as humans do. Mice were given a grape-enriched diet, a diet with added lutein, or a normal diet.

The end result showed that the grape-enriched diet confined against oxidative spoil of the retina and prevented blindness in those mice consuming grapes. The protective effect of the grapes was addicted only at young age said by researcher of biological science. This is good news for consumers of all ages who take pleasure in grapes, and adds to the growing body of evidence that grapes offer an array of Health benefits.

135-Kg Afghan Girl Of 13 Has Weight Loss Surgery In India

A 13-year old girl weighing 135kg has found a solution to her morbid obesity Health disease in India. She has undergone a weight loss surgery at a private hospital here, hoping to loss 60kg over the next six months. Bariatic surgery to reduce weight is usually not performed on children but parsila was considered as a special case because she had a very feeble chance of losing weight by diet and exercise alone.

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